POUND & Pour at Wyndridge Farm at Wyndridge Farm – Dallastown, PA

Don’t miss this upcoming event in Dallastown, PA. Happening on Sunday, November 16, 2025 at Wyndridge Farm. Doors open at 11:00 AM.

POUND & Pour Sunday November 16th at 11:00 AM

SWEAT. SCULPT. ROCK. with POUND Instructor, Heather Cintron. Channel your inner rock-star with this full-body cardio jam session, inspired by drumming. Using Ripstix, lightly weighted exercise drumsticks, torch calories, and tone while rocking out to your favorite music.

Following a 45- minute workout, treat yourself to a complimentary glass of cider or beer. Food is available but not included.

Doors will open at 10:30. Please arrive early to sign waiver, and find your spot. Class will take place in the barn COST- $20/pp includes Pound® workout use of official Pound® Ripstix®, and 1 drink ticket for a glass of cider/beer. Tipping your server is encouraged & appreciated. Please bring an EXERCISE MAT, WATER BOTTLE & A SWEAT TOWEL. We will be seated for 2 of the tracks.

Follow me on Facebook: POUND Fit with Heather Cintron

Thank you so much for your interest in POUND® and POUR.