Hike through Barra Honda National Park, descend into limestone caves, and enjoy enjoy ancestral Nicoya Blue Zone flavors in a cultural and culinary journey.

PRICE: $225
per person

 

Begin with a scenic 4 km hike through dry tropical forest, where your guide will introduce you to the park’s biodiversity and unique ecosystem.

Descend a 17-meter ladder into an underground limestone cave system. Marvel at dramatic stalactite and stalagmite formations, shaped by tectonic shifts over thousands of years — a thrilling experience for adventurers and nature enthusiasts alike.

After your cave exploration, immerse yourself in the culinary traditions of the Nicoya Peninsula, one of the world’s Blue Zones, where people live longer, healthier lives. Enjoy a traditional ancestral lunch with maize-based dishes such as corn rice, achote-seasoned chicken, handmade tortillas, rosquillas, and more.

End your journey with a hands-on culinary workshop, led by a young local entrepreneur. Learn the artisanal process of crafting patented maize snacks, baked in a traditional wood-fired clay oven — a genuine cultural experience that connects you to the roots of Nicoya.

Descend a 17-meter ladder into limestone caves with stalactites and stalagmites
Hike through the dry tropical forest of Barra Honda National Park
Discover the geological history shaped by tectonic movements
Taste ancestral Nicoya Blue Zone cuisine with maize-based dishes
Join a hands-on culinary workshop and make traditional snacks in a clay oven

Hotel pickup & drop-off (selected Guanacaste areas)
Bilingual naturalist guide
Entrance fees to Barra Honda National Park
Safety equipment for cave descent
Traditional Costa Rican Blue Zone lunch
Culinary workshop experience
No alcoholic drinks

 

This is just one of the many unforgettable experiences the Costa Rica has to offer. Discover more tours, hidden gems, and must-see spots in Jaco, La Fortuna, Monteverde, and San José or on our complete Costa Rica guide.