Music & Meditation at Sahaja Yoga – Edison – Edison, NJ

Music & Meditation at Sahaja Yoga – Edison – Edison, NJ
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Don’t miss this upcoming event in Edison, NJ. Happening on Sunday, November 9, 2025 at Sahaja Yoga – Edison. Doors open at 1:00 PM.
Connect with your inner self, experience guided meditation with live Hindustani classical ragas.
This immersive session blends guided meditation with live Hindustani classical music performed by a professional musician; inviting you to notice the quiet between the notes and the calm within yourself.
What to Expect
- Introduction to Sahaja Yoga Meditation : A simple, accessible method for inner balance.
- How your inner system works : Understand the chakras (energy centers) and how meditation helps balance them.
- Guided Meditation : Gentle attention and awareness techniques to enter thoughtless awareness.
- Music & it’s role in Meditation: How Hindustani classical ragas deepen and stabilize meditation.
- Live Music Meditation : Meditate to live Hindustani classical music performed by a professional artist.(Anindo Bose)
